Charlotte’s yoga journey began during her first pregnancy when she discovered the benefits of prenatal yoga.  With a mindfulness and meditation instructor mother-in-law sharing her learnings with Charlotte and her family, Charlotte started to notice the mind-body connection offered through yoga, and she continued to deepen her practice as a part of the Urban Om community.  She was fortunate for the opportunity to study with Anna at The Moving Galaxy to earn her 200 hour yoga teacher training certificate.  For Charlotte, yoga encourages healthy and meaningful introspection, creates community, and encourages a healthy physical life!  She is excited to share her joy of yoga with students at the Galaxy!

When not practicing yoga, you might find Charlotte supporting small business owners through her management consulting business, reading, wrangling her two dogs (Dolly Parton and Harry Styles), or hanging with her two girls and husband.